Presentation and Infographics
FITS FAI Hockey’s Silent Killer Presentation
FAI Interactive Infographic – “Hockey’s Silent Killer”
Tools
THE HIP CONTROL Online Resource
The Hockey Triad Early Warning System
Programs
How to Receive the Programs
Simply fill in the form below and we’ll send you to a special link to download all of community based hockey programs.
The Single Leg Development Program
Hip Control Level 1
Blog Posts
Why vertical for hockey players?
The vertical jump is used in nearly all athletic [...]
Top injury prevention strategies that you can start TODAY
Stats on injuries…Injury prevention data (introduction) Why do injuries [...]
THOUGHTS WHILE READING RESEARCH 3: THE HOCKEY TRIAD
What did I read[1, 2] Hammoud, S., et al., [...]
RATIONALE BEHIND THE HOCKEY TRIAD – THE VISCOUS CYCLE
There is a link between athletic pubalgia (AP) / sports [...]
Poor Skating Mechanics
Poor skating mechanics has many sources – hip mobility, [...]
Does CORE endurance enhance hockey performance? NO
Planks, sit-ups, side-bridges are all great exercises. But do they [...]
HOCKEY RESOURCES
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